Breakfast / Tiffins

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Thengai Aval | South Indian Style Aval Upma | Easy Poha Recipe

Easy Semiya Upma | Vermicelli Upma Recipe with Coconut

Ragi Puttu | Instant Pot Finger Millet Puttu

Barley Idli and Dosa

Idli Biryani

Karacha Dosai | Godhumai Dosai | Savory Wheat Crepes

Azhagar Kovil Dosai

Barnyard Millet Neer Dosa

Vellai Appam

Pearl Millet Gruel / Kambu Koozh

Neeragaram | Leftover Rice Porridge

Overnight Oats with Almond Butter and Banana

Veg Kothu Chapati

Semiya Kichadi

Morappam | Kuzhi Paniyaaram

Lemon Sevai | Lemon Flavored Instant Rice Vermicelli

Diabetic Friendly Health Mix / Sathu Maavu Kanji Powder with Barley and Green Gram Dal

Carrot Coin Dosai

Mushroom Paniyaram | Mushroom Kuzhi Paniyaram

Kuthiraivali Aval Upma | Barnyard Millet Flakes Upma

Buttermilk Biscuits

Overnight Oats and Dates Smoothie with Flax Meal

Mixed Berries and Yogurt Smoothie

Peanut Butter Banana Smoothie