Diabetic Friendly recipes

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Quinoa and Foxtail Millet Pongal | Instant Pot Ven Pongal

Pearl Millet Gruel / Kambu Koozh

Diabetic Friendly Health Mix / Sathu Maavu Kanji Powder with Barley and Green Gram Dal

Microwave Vegan Mango Kesari / Sheera | Vegan Mango Desserts

Baked Jicama Fries

Knäckebröd | Rye Crispbread from Sweden

Ragi Malpua

Baked Methi Mathri

Quinoa & Nectar Kheer | Quinoa Pudding with Liquid Sweetner

Sukha Bhel with Barley Puffs | Zero Oil Recipe

Kongu Nadu Style Kollu/Horse gram Kadaiyal | Masiyal

Samai Paruppu Saadam | Little Millet Lentil Rice | Kongu Nadu special

Godumai Ravai Upma | Cracked Wheat Upma

Slow Cooker Barley Soup with Toor Dal and Veggies | Zero Oil Recipe

Oats Dosa | Instant Oats Dosa

JackFruit Seed Thoran – Onam Special

Baked Asparagus with Balsamic Vinegar

NonAlcoholic Green Tea Spritzer With Fruits

Sugar Free Apple Rabadi

Zero Oil Vegetarian chili / chili sin carne

South Indian Style Quinoa Stew with Veggies

Multigrain Paniyaaram with Veggies – DFT

Baked Zucchini Tikki with Spinach and Corn — DFT

BisibeleBath with Quinoa and Masoor Dhal – DFT