A delicious South Indian Style kurma with vegetables and fresh ground coconut masala with the flavors fennel seeds – a delectable side for chapati, poori and brinji rice.
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instant pot indian recipes
Rajma Pulao | Instant Pot Rajma Pulav
I am back with another pulav/pulao recipe today, and it’s with Rajma or Red Kidney Beans. Here is my healthy, delicious and easy to prepare Rajma Pulav with the hint of mint and dried fenugreek. Check out the detailed video recipe on how to made this on Instant Pot and written recipe on how to prepare rajma pulav on the pressure cooker.
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Garbanzo Beans Pulav | Instant Pot Chole Pulav
Garbanzo Beans Pulav – Delicious, protein-rich and a healthy lunch box pulav recipe with garbanzo beans and chole masala. This one-pot vegan recipe is also popularly known as chana pulao, channa biryani, channa pilaf, chole pulav, chole biryani. Check out how to prepare this fragrant garbanzo beans pulav in instant pot and pressure cooker with stey by step photos.
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Dill Dal Kichadi | Instant Pot Dill Dal Kichadi
Dill Dal Kichadi – A healthy and a quick one pot meal with different lentils and rice with the flavors of dill leaves made in instant pot. This kichadi is not only perfect for the lunch box, but it is a comforting meal any time. Here comes the recipe for the dill dal kichadi. I have shared both instant pot and pressure cooker version.
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Brinji Rice | Instant Pot Vegetable Brinji Rice
A flavorful rice recipe with exotic Indian spices and vegetables cooked in coconut milk. Here comes my second kid-friendly lunch box special – Brinji rice or to precisely say Instant pot vegetable brinji rice. Hop on to read what exactly is Brinji rice and how to make it?
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Instant Pot Madagane | Konkani Special Channa Dal Kheer
Happy Ugadi / New Year’s Day Wishes to all the readers. I am delighted to share this sweet kheer on this occasion. Madagane or Madagne is a rich Konkani special kheer prepared with channa dal and coconut milk. Here is my instant pot version of this channa dali payas with step-wise pictures. I have included the pressure cooker/stove-top version as well.Jump to Recipe | Print Recipe
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Instant Pot Ulava Charu Recipe | Horsegram Lentil Soup
As promised in my previous Ulava Charu Biryani recipe, today I am going to share yet another special winter recipe. It is the Ulava Charu – the traditional rasam/soup from Andhra/Telangana prepared with horsegram lentil. It is traditionally served along with rice and ghee making it as a perfect rice accompaniment. Check out how to cook this Ulava Charu Recipe in both Instant Pot and Pressure cooker.
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Protein Rich Recipes | 26 Indian Legume Recipes in Instant Pot | A Roundup
And we are done. :-) Here comes the roundup of the Protein rich recipes that I prepared in my instant pot. I chose my sub theme as legumes and Pulses from Indian states. I posted legume and pulse based recipes from 26 Indian states all through September. Here is the recap of those 26 Indian Legume recipes that I prepared in Instant Pot.
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Instant Pot Sultani Dal
Last but not the least, here comes a super-rich, creamy dal from the state of Uttar Pradesh. A dal can’t get any richer than this. It’s the smoky flavored Sultani dal prepared with split pigeon peas, yogurt, milk and cream, butter and of course ghee. Yes, we need all those dairy products for this dal. I said it’s a smoky flavored dal too. :-) Check out the detailed recipe and how to add the smoky flavor to this dal.
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Instant Pot Gahat Phaanu | Horsegram Kale Stew | Garhwali Recipes
Today’s recipe is one of the traditional Garhwali cuisine recipes from Uttarakhand – It is the super healthy Gahat Phaanu or the Kulath phanu. Simply put, it is the horse gram lentil stew. I noticed different spellings for phanu. It is written as phanu, phaanu, phanoo. Phaanu is prepared by grinding lentils that are soaked overnight. Based on the lentil you add, it is named accordingly. Gahat is horse gram, and that’s what I am going to share today – Gahat ki Phaanu.
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Instant Pot Dal Fry | Dhaba Style Dal Fry
Won’t it be a cardinal sin, if I miss posting the Punjabi style Dal fry when my theme is all about lentils and legumes? So here is my version of Dhaba style dal fry, bursting with the flavors of kasoori methi and other spices. Check out the instant pot and pressure cooker version of the dal fry and don’t miss the video.
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Instant Pot Daineiiong | Meghalaya Style Dal with Sesame Seeds
I am going to share the last dal recipe from the North Eastern states. It is the daineiiong from Meghalaya.It is pronounced as Dai-Nei-Iong, and it is one of the staple foods of Khasi tribe of Meghalaya. So what is Daineiiong? It’s the Meghalaya style dal prepared with lentils and black sesame seeds. Here comes my version daineiiong with brown masoor dal and toor dal.
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Instant Pot Hara Dhaniya Cholia | Cilantro Green Chickpeas Curry
We are in the last week of this blogging marathon. Only six more recipes to go and I couldn’t believe I have already posted twenty recipes. Today’s recipe is from Haryana, and it is the Hara Dhaniya Cholia / Cilantro and green chickpeas curry. Let’s learn how to make this yummy curry in both pressure cooker and instant pot.
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Instant Pot Chanya Tonak | Goan Dry Peas Curry | Tondak
We are traveling from east to west today. Yes from Manipur to the beautiful Goa. I am going to share a famous Goan curry prepared with fresh ground coconut masala and white peas. It’s the Tonak, precisely Chanya Tonak meaning dry peas curry. Serve this lip-smacking, quick-to-make tonak with roti or naan or pav or even with biryani. You will be showered with praises for sure. Check out the instant pot and pressure cooker version of this recipe here.
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Instant Pot Soya Thongba | A Manipuri Special Curry
Soya Thongba – A Manipuri special mild curry prepared with soy chunks, potatoes, and green peas. This milk-based gravy requires only minimal spices and goes well with rice, roti, and poori. (My personal favorite is with naan). Check out how to prepare this simple Manipuri dish on instant pot and also in the traditional stove top method. Don’t miss the short video that explains how to make this dish in the instant pot.
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Instant Pot Dosakaya Pappu | Yellow Cucumber Dal
After posting quite a few North Indian and North Eastern state recipes, I am back with a South Indian recipe. This dal is one among the comfort and staple food of Andhra/Telangana region. It’s the Dosakaya Pappu / the yellow cucumber dal. It is a flavorful lentil curry prepared with split pigeon peas and yellow cucumber. Here is instant pot and pressure cooker version of the simple yet delicious dosakaya pappu.
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Instant Pot Rajma Gogji | Kashmiri Kidney Beans Turnip Curry
Rajma Gogji / Razma Shalgam – a special winter recipe from the land of Kashmir prepared with Kashmiri red kidney beans and turnip. This vibrant and delicious gravy with the flavors of Kashmiri masala, pairs well with rice. Check out how to make this simple no onion no garlic, vegan curry in the Instant Pot and Pressure Cooker.
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Instant Pot Ghugni | Black Chickpeas Stew
Today I am going to share a traditional recipe that is quite popular in Bihar, Jharkhand, Orissa, Assam, and Bengal of course with its own variation. The one that I am going to share is the Bihari version. It is the Kala channa Ghugni or the black chickpeas stew. Traditionally it is served with puffed rice as an evening snack but what I learnt was you can serve this with roti, poori, and any other Indian bread too. Check out my simple instant pot version of the Bihari/Jharkhand Ghugni.
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Instant Pot Kwati | Mixed Bean Stew
Kwati – A nutritious and a flavorful mixed bean stew perfect during any season. Yes, that’s what I am going to share today, a Sikkim /Nepam fame recipe. You can make this seven bean soup/stew well ahead for your work week or party/potluck. Here is quick instant pot version of the same with video instructions.
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Instant Pot Dal Bafla
Finally a dal recipe from Central India. :-) Today I am going a share a famous recipe from Madhya Pradesh. It is the Dal Bafla – the not-so-distant cousin of Dal Baati. We prepare the bafla (baked wheat rolls) and dal separately and then assemble them. Check out the detailed recipe with stepwise pictures below.
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Instant Pot Kothalere Rondha Matidail | Assamese Dal with Jackfruit and Blackgram
We are halfway through this mega blogging marathon, and today I am going to share Kothalere Rondha Matidail. Tongue twister name huh? Ok, let me translate it. It’s the Assamese special sweet and spicy dal prepared with the unique blend of black gram, jackfruit, and raw papaya. Sounds interesting right? Especially the addition of jackfruit intrigued me a lot. Check out the interesting findings of the Assamese cuisine and also the recipe.
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Instant Pot Dal Sagga | Spinach and Lentils Gravy
Welcoming you all to the 12th day of this “Protein Rice Series.” Today I am going share a Bihari/Jharkhand style Dal Palak recipe popularly known as Dal Sagga prepared with spinach and mixed dals with the flavors of carom and cumin seeds. This dal is yet another No Onion No Garlic, Vegan and gluten free dal recipe.
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Instant Pot Matki Usal | Matki Chi Usal
Matki Usal or Matki chi Usal – This traditional Maharashtrian dish is a spicy stew prepared with sprouted moth beans. It is loaded with a lot of nutrients. Thanks to the moth beans sprouts. There are different ways to make this usal. Check my version of preparing the usal with Maharashtra’s signature spice – the goda masala, and of course in Instant Pot. :-)
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Instant Pot Channa Madra | Pahari Cuisine Special Channa Madra
Chickpeas aka garbanzo beans aka channa aka kondakadalai aka known as Egyptian pea is one of the favorite legumes that is used nearly all the world cuisines. It’s a versatile legume, and it can be added in any stew or curry or salad or spread/hummus. Today I am going to break the vegan rule and share a yummy and creamy yogurt based recipe with chick peas. It is the Channa Madra – A Himachali / Pahari Cuisine special – a no onion no garlic recipe prepared with Chickpeas simmered in creamy & thick yogurt gravy. Check out the detailed recipe and a short video recipe of the same.
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