Yayyyy.. I did it. I did it. whooooo :-) :-) (Thats my whistle he he) I completed my second blogging marathon. Explored a lot and at the same time learnt a lot. So here we are on the last of this baking marathon. As its DFT thursday I am going for a healthy snack.
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We all love to have something crunchy during tea time. With diabetic eating smaller portions helps a lot. So two snacks becomes very important. When it is baked and when it has the goodness of peanuts, flaxseeds and oats its hard to resist. It is a simple recipe which can be done under 30 minutes. I wasn’t sure if peanuts can be used for diabetes, but this article helped me to understand and yes peanuts can be used for diabetic patients. You can find the health benefits of flax seeds here.
Disclaimer: I am not a nutritionist or dietician. My knowledge and information is based on my research and reading from different resources. Please consult your doctor or dietician before making any changes to your diet.
Other Entries from this week DFT featuring more snacks.
1. Prachi’s Multigrain Mathris
2. Shailja’s Manakish, a middle eastern bread
4. Suchitra’s Masala Peanuts, pan roasted
5. Chahat’s Baked Methi Pooris
6. Anupama’s Red Rice Flour Baked Nipattu with oats and mung dal
7. Swati’s Baked Oats and Methi Crackers
8 Sonal’s Lemon Pepper Crackers.
Sandhya Ramakrishnan says
What a lovely snack! Had loads of fun reading your recipes.
Hope flex seeds gives extra crunchiness and I should admit this is healthy and guilt free snack..
Sneha datar says
An addictive and healthy snack
Love your healthy & delicious baked masala peanuts.
This sounds like another wonderful snack to indulge in!..enjoyed your take on diff baked dishes..
:-) Thanks srivalli.
Maya Oryan says
Thanks Maya.. Welcome to my space. Blog hopping now :-)
I love it! What a nice way of making masala peanuts even more healthier with oats and flax adding additional fiber! Thanks Vidya.
Hi Suchitra, welcome here and thanks a lot for your lovely comment.
food passion and love says
Thats a clever recipe indeed! I bet they were super crispy too!
:-) Thanks Shannu
Suma Gandlur says
That’s a guilt free snack. Today afternoon I baked some in the microwave. :)
Enjoyed running marathon with you.
Me too Suma.. Lot of new recipes and learnt a lot.
Wow super healthy…congraats on the Marathon…awesome recipes…thank you so much for sharing with us all…
Hi Bhavani, Thanks a lot and glad you all liked it. It was a learning journey for me too. :-)
Am sure this masala peanuts are dangerously addictive,love the addition of flax seeds here.
ha ha.. thanks Priya
Anu Nagaraja says
The spiced peanuts sound like a perfect snack.
Awesome recipe!!! Glad you to hear the marathon is over :) That’s awesome :)
Yeah Malar finally. Now going to hibernate for some time.
Mullai Madavan says
Very healthy baked peanuts, a must try!
Aruna Panangipally says
Lovely and Congratulations!
Thanks a ton Aruna.