I am trying out different recipes with millets or siru thaniyangal (as we say in Tamil) these days and today it is all about the pearl millet or Bajra or Kambu (கம்பு). India is the largest producer of pearl millet and Rajasthan is the highest producing state. So this shouldn’t be hard to find in India right?
Here is the nutrition information: (Source Wiki)
|Crop / Nutrient||Protein(g)||Fiber(g)||Minerals(g)||Iron(mg)||Calcium(mg)|