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    Home » Instant Pot Recipes » Instant Pot Tomato Pappu | Tomato Dal

    Instant Pot Tomato Pappu | Tomato Dal

    Posted on February 22, 2017 · Last Updated on January 24, 2025 · By Srividhya G · 10 Comments

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    Instant Pot Tomato Pappu Tomato Dal collage with text overlay

    Today’s dal recipe is the Andhra/Telangana special dal – Tomato Pappu or Tomato Dal made in Instan Pot. The toor dal and tomatoes in this delicious recipe are pressure cooked and then simmered with simple spices and ghee tempering. So yum!

    Instant Pot Tomato Pappu overhead shot with parsley on a side
    Dals/lentils are one of the staple recipes of India. As I mentioned in my Cholar dal post, each and every state have their signature dal recipe. I have been posting simple dal recipes from the different Indian States and today I am going to share how I prepared this dal in the Instant Pot.

    How It All Began

    I haven’t traveled much in India, and all the traveling that I did was in and around South India. And I got a chance to visit Anantapur, Puttaparthi, and Tirupathi and that’s where I first tasted the Telugu food. I enjoyed the food especially the podis. When I came to the US after our marriage luckily our neighbor, S was from Andhra. Till I started to work, I spent all my afternoons in her place learning Telugu and Telugu cuisine. :-) (I can understand Telugu now, but I can’t converse fluently) I have posted a couple of her recipes on my blog.

    Even though we moved to different cities, we are still in touch, and last month we met them.  That brought back all the nostalgic moments, and I got reminded of her recipes.  Immediately I tried a couple of her recipes in Instant Pot, and here I am posting them. :-)

    How to make Tomato Pappu in Instant Pot | Andhra-Style Tomato Dal

    I cannot call this a one-pot dish, as I did the tempering separately.  The Quick IP formula is Manual Mode for 15 minutes and Normal Pressure Release and Saute mode for 3 minutes. Instead of Normal Pressure Release, you can go with quick release too. I am always skeptical about my toor dal so I went with NPR. And I can hear you asking, when am I going to share about other modes in IP. I am working on it and I will post them all soon and also a couple of recipe requests. :-)

    Instant Pot Tomato Pappu served in a bronze bowl with parsley on the side and yellow cloth blurred in the background   Ingredients:

    • Toor Dal – ½ cup
    • Ripe Tomatoes (I used big Roma tomatoes) – 2
    • Water – 1.5 cups + ½ cup if required
    • Turmeric Powder – ¼ tsp
    • Red Chili Powder – ½ tsp
    • Salt – 1 tsp
    • For Tempering:
    • Oil / Ghee – 2 tsps
    • Mustard Seeds – 1 tsp
    • Urad Dal – 1 tsp
    • Jeera – 2 tsps
    • Fenugreek Seeds – ¼ tsp
    • Hing – ¼ tsp
    • Red Chili – 1
    • Curry leaves – few

    Prep –Work:

    • Wash the toor dal and set aside.
    • Wash and chop the tomatoes into small pieces.

    Steps:

    • Set your IP in the manual mode.

    Washed dal, tomatoes and 1.5 cups of water ready for cooking in manual mode in Instant Pot

    • Add the washed dal, tomatoes and 1.5 cups of water and cook in manual mode for 15 minutes.
    • Let the pressure release normally.
    • Open the IP lid and using a potato masher or ladle, mash the dal and the tomato together.

    Mashed dal and tomato in the opened Instant Pot using a potato masher

    • Now set the IP in the sauté mode.
    • If the dal is thick, add ½ cup of water and mix.
    • Add the salt, turmeric powder, and red chili powder and mix well. Let it simmer for 2 minutes.
    • Meanwhile, heat a tempering pan or kadai and add ghee or oil.
    • Once the oil is hot, add the mustard seeds, urad dal, jeera, fenugreek seeds, red chili, and hing and curry leaves. As they start to splutter, add the tempering to the dal and let it simmer for one more minute.

    Adding tempering to the dal and letting it simmer in the Instant Pot

    The dal is done. You can let the dal stay in Warm mode or serve hot with rice and pickle or spicy curry. (Coming up next)

    Fantastic overhead shot - delicious and inviting with a spoon in the background

    Notes:

    • Pressure cooking in IP for 15 minutes is a comparatively long time. The toor dal brand I have always taken a long time to cook. So I went for 15 minutes. For a half cup, 10 minutes in manual mode is more than enough.
    • If you prefer spicy dal, add a couple of green chilies while cooking the dal and discard them after pressure cooking. Also, you can add more red chilies during tempering.
    • Adjust salt and spice as per your preference.

    Instant Pot Tomato Pappu Tomato Dal ready and served in a bronze bowl with a spoon blurred in the background

    📖 Recipe

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    4.43 from 7 votes

    Instant Pot Tomato Pappu | Tomato Dal

    A simple Andhra style dal prepared with split pigeon peas and tomatoes in Instant Pot.
    Prep Time5 minutes mins
    Cook Time25 minutes mins
    Total Time30 minutes mins
    Course: Entree, Main Course
    Cuisine: Andhra/Telangana Cuisine, Indian, South Indian
    Servings: 4
    Calories: 72kcal
    Author: Srividhya G

    Equipment

    • Instant Pot or Pressure Cooker

    Ingredients

    For the Dal:

    • ½ cup Toor Dal
    • 2 Ripe Tomatoes I used Roma Tomato variety
    • 1.5 cups Water Plus ½ cup if required
    • ¼ tsp Turmeric Powder
    • ½ tsp Red Chili Powder
    • 1 tsp Salt

    For Tempering:

    • 2 tsps Oil / Ghee
    • 1 tsp Mustard Seeds
    • 1 tsp Urad Dal
    • 2 tsps Cumin Seeds
    • ¼ tsp Fenugreek Seeds
    • ¼ tsp Hing
    • 1 Red Chili
    • Curry leaves

    Instructions

    • Wash the toor dal and set aside.
    • Wash and chop the tomatoes into small pieces.
    • Set your IP in the manual mode.
    • Add the washed dal, tomatoes and 1.5 cups of water and cook in manual mode for 15 minutes.
    • Let the pressure release normally.
    • Open the IP lid and using a potato masher or ladle, mash the dal and the tomato together.
    • Now set the IP in the sauté mode.
    • If the dal is thick, add ½ cup of water and mix.
    • Add the salt, turmeric powder, and red chili powder and mix well. Let it simmer for 2 minutes.
    • Meanwhile, heat a tempering pan or kadai and add ghee or oil.
    • Once the oil is hot, add the mustard seeds, urad dal, jeera, fenugreek seeds, red chili, and hing and curry leaves. As they start to splutter, add to the dal and let it simmer for one more minute.
    • The dal is done. You can let the dal stay in Warm mode or serve hot with rice and pickle or spicy curry. (Coming up next)

    Notes

    •  Pressure cooking in IP for 15 minutes is comparatively longer time. The toor dal brand I have always taken the longer time to cook. So I went with 15 minutes. For the half cup, 10 minutes in manual mode is more than enough.
    •  If you prefer spicy dal, add a couple of green chilies while cooking the dal and discard them after pressure cooking. Also, add more red chilies during tempering.
    • Adjust salt and spice as per your preference.

    Nutrition

    Calories: 72kcal | Carbohydrates: 10g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 598mg | Potassium: 283mg | Fiber: 3g | Sugar: 3g | Vitamin A: 732IU | Vitamin C: 25mg | Calcium: 22mg | Iron: 2mg

    I am not a nutritionist. The nutritional information is provided as a courtesy and is an estimate only. It varies depending upon the product types or brands.

    Tried this recipe?Mention @vidhyasvegetariankitchen or tag #vidhyasvegkitchen
    For Video RecipesCheck out My YouTube Channel

    If you liked this recipe, you will love these, tomato/thakkali too:

    • Thakkali chutney / tomato chutney
    • Thakkali vegaya thokku / tomato onion relish
    • Tinai Thakkali biryani / foxtail millet tomato biryani
    • and Thakkali kuruma / tomato kurma

    And follow me on Pinterest, too!

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    Filed Under: Dals | Lentils & Legumes, Instant Pot Dal Recipes, Instant Pot Indian Recipes, Instant Pot Recipes Tagged With: Andhra dal, Andhra Recipes, Andhra style dal, homemade tomato pappu, how to prepare tomato pappu in instant pot, Instant Pot Indian Recipes, Instant Pot recipes, Telengana Recipes, Tomato dal, Tomato pappu

    Reader Interactions

    Comments

    1. Priya says

      February 25, 2017 at 11:19 am

      Yes yes Yes … it is on my Monday list.. Awesome share vidyaa…. :)

      Reply
      • Srividhya G says

        February 26, 2017 at 7:30 pm

        Thanks a lot Priya. Let me know how it turned out. Thanks

        Reply
    2. CHCooks says

      February 23, 2017 at 9:47 pm

      Such comfort this is :) I love tomato pappu, especially with potato fry. My version is slightly different where I add green chilli while pressure cooking and dont use fenugreek seeds for tempering – otherwise it is the same :) Some people use onions too but we dont :)

      Reply
      • Srividhya G says

        February 23, 2017 at 10:13 pm

        Oh yeah comfort food at its best.. My friend mentioned reg green chillies too.. For Vaandu’s sake I reduced the spice. But I did mention that in notes. :-)

        Reply
        • CHCooks says

          February 23, 2017 at 10:15 pm

          Oh I didn’t check the notes.. Sorryyyy :D

          Reply
          • Srividhya G says

            February 23, 2017 at 10:23 pm

            Hey no worries. :-)

            Reply
    3. vidyagawas says

      February 23, 2017 at 3:13 am

      Look so nice. Thanks for the recipe.

      Reply
      • Srividhya G says

        February 23, 2017 at 10:11 pm

        :-) Thanks pa.

        Reply
    4.43 from 7 votes (7 ratings without comment)

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