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    Home » Beverages » Matcha Green Tea Latte

    Matcha Green Tea Latte

    Posted on February 12, 2018 · Last Updated on February 16, 2020 · By Srividhya G · 5 Comments

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    Matcha Green Tea Latte collage with text overlay

    Creamy Matcha Green Tea Latte is ground green tea that is incredibly healthy and delicious. It is so easy to make that you will want to drink it over and over again!

    Matcha Green Tea Latte served in two cute cups

    Matcha Green Tea Latte

    The latest buzz word in the “superfoods world” is the Matcha Green Tea. All the cafe menus have Matcha based beverage these days including star bucks, and I felt where ever I go, and whatever I read, it was all about matcha and matcha. So I decided to write about it and try a simple Matcha Green Tea. 

    So What is Matcha?

    To explain it in simple words, Match is ground green tea. It’s as simple as that.

    How is it prepared?

    The green tea leaves used for matcha grows in the shade before two to three weeks of harvest. This process increases the chlorophyll level which in turn helps in the production of more amino acids(L-theanine). It also makes the tea leaves dark green. Then fine tea buds are hand-picked and, dried and stone ground to bright green matcha powder.

    Why Is Matcha Rich in Anti-Oxidants?

    It has all the benefits of Green Tea(obviously), and also it has more anti-oxidants. One cup of matcha is equal to ten cups of green tea. The increased chlorophyll levels are the main reason and that what makes it into a superfood. L-Theanine apparently has a calming effect on the brain, and when combined with caffeine it calms you down without any drowsiness.

    Pouring Matcha Green Tea Latte into a cup with two spoons at the side

    Caution:

    As always too much of anything is good for nothing. A ½ tsp of matcha is more than enough for preparing a single serving of Latte, and that should be the daily intake value as well. Also, some studies show that there are subtle traces of lead so women who are pregnant and nursing should avoid this.

    Leaf Tea

    When I wanted to try this matcha, LEAF tea sent me a sample pack of their organic matcha and I couldn’t say no to it. LEAF ensures to bring the best matcha green tea powder at your doorstep. 

    The vibrant jade green colored smooth powder says it all. (check in the step by step picture below) The chlorophyll rich LEAF Tea’s matcha comes from pristine terrains of the Kagoshima, located in southern Japan. You can learn more about their products here.  

    Matcha Green Tea Latte Recipe

    Matcha Green Tea Latte with organic matcha green tea pack from Japan

    I tried a simple Matcha Latte. I know it’s not frothy as you get in cafes, but its homemade with love for sure. :-)

    Ingredients:

    • Hot water – ½ cup
    • Matcha Green Tea Powder – 1 tsp
    • Sugar/Honey/Agave/Sweetener of your choice as required. (I used three tsps of raw sugar)
    • Milk – 1.5 cups

    Steps:

    • Boil the water and milk in your preferred way. We don’t need it boiling though.

    Adding a tsp of the matcha green tea powder

    • Add a tsp of the matcha green tea powder to the ½ cup of water and using a hand whisk or fork stir it vigorously and make sure there aren’t any lumps.

    Adding sugar and mixing

    • Add sugar and mix it.
    • Now add the warm milk and stir it nicely.

    Adding the warm milk and stirring

    Enjoy it hot or cold as per your preference.

    Inviting Matcha Green Tea Latte with bubbles

    Notes:

    • For a hot latte, add warm milk, and with a hand, whisk mix it until frothy and serve hot.
    • For a cold latter, add warm milk and chill it or add ice cubes and serve cold.
    • Adjust the sugar as per your taste.
    • Do not add more ¾ tsp for a single serving.

    Disclaimer: I was provided with a free product. All thoughts and opinions expressed herein are my own and not influenced by the developing company or its affiliates.

    MatchaGreenTeaRecipe
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    4.67 from 3 votes

    Matcha Green Tea Latte

    Creamy Matcha Green Tea Latte is ground green tea that is incredibly healthy and delicious. It is so easy to make that you will want to drink it over and over again!
    Prep Time10 mins
    Cook Time5 mins
    Total Time15 mins
    Course: Beverages
    Cuisine: Japanese
    Servings: 2
    Calories: 118kcal
    Author: Srividhya G

    Ingredients

    • ½ cup Hot water
    • 1 tsp Matcha Green Tea Powder
    • Sugar/Honey/Agave/Sweetener of your choice as required. I used three tsps of raw sugar
    • 1.5 cups Milk

    Instructions

    • Boil the water and milk in your preferred way. We don't need it boiling though.
    • Add a tsp of the matcha green tea powder to the ½ cup of water and using a hand whisk or fork stir it vigorously and make sure there aren't any lumps.
    • Add sugar and remix it.
    • Now add the warm milk and stir it nicely.
    • Enjoy it hot or cold as per your preference.

    Notes

    • For a hot latte, add warm milk, and with a hand, whisk mix it until frothy and serve hot.
    • For a cold latter, add warm milk and chill it or add ice cubes and serve cold.
    • Adjust the sugar as per your taste.
    • Do not add more ¾ tsp for a single serving.

    Nutrition

    Calories: 118kcal | Carbohydrates: 9g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 18mg | Sodium: 82mg | Potassium: 242mg | Sugar: 9g | Vitamin A: 396IU | Calcium: 207mg | Iron: 1mg

    I am not a nutritionist. The nutritional information is provided as a courtesy and is an estimate only. It varies depending upon the product types or brands.

    Tried this recipe?Mention @vidhyasvegetariankitchen or tag #vidhyasvegkitchen
    For Video RecipesCheck out My YouTube Channel

    References:

    1. Wellness Mama
    2. NBCNews
    3. LEAF Tea

    P.S. Follow my Pinterest boards for more healthy and delicious recipes.

    Enjoying Matcha Green Tea Latte? You will love these, too:

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    Matcha Green Tea Latte collage with text overlay
    152 shares
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    Filed Under: Beverages Tagged With: antioxidant rich, Homemade Creamy Matcha Green Tea Latte Recipe, matcha, matcha benefits, matcha green tea latte, matcha green tea powder, matcha green tea powder organic, matcha latte, matcha latte recipe, matcha powder, matcha recipes, matcha tea, superfood

    Reader Interactions

    Comments

    1. Candice says

      August 04, 2020 at 2:57 pm

      4 stars
      Excellent site you have got here.. It’s difficult
      to find quality writing like yours nowadays. I really appreciate people like you!
      Take care!!

      Reply
      • Srividhya G says

        August 04, 2020 at 3:13 pm

        Thanks a lot. :-)

        Reply
    2. Helena says

      February 16, 2020 at 7:41 pm

      5 stars
      So creamy, so good… just the way I like it!

      Reply
    3. Malathi Muthukrishnan says

      February 14, 2018 at 4:27 am

      Looks yummy vidya. Perfect colour and beautiful picturisation too. No wonder if anyone becomes ‘matcha’holic.??

      Reply
      • Srividhya G says

        February 15, 2018 at 11:19 am

        :-) Thanks for your kind words Malathi.

        Reply

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