One more snack which can prepared in 20 minutes. I had this roasted phool makhana at my friends place and really liked it. When it read about it I was so amazed by its benefits. Seems its packed with proteins. A simple and healthy snack and who would say no to that?
Roasted Phool Makhana / Lotus seeds
Ingredients:
- Phool Makhana / Lotus seeds- 100gms
- Ghee – 2 tsps
- Salt – 1.5 tsp (according to your taste)
- Chat masala – 1 tsp
- Red chilly powder – 1 tsp
- Turmeric powder – 1/4 tsp
- Cumin seeds – 1 tsp
Steps:
- Heat the kadai and add ghee.
- Once the oil is hot add the cumin seeds and let them splutter.
- Reduce the flame and add the dry masalas. (Turmeric powder, red chilly powder and chat masala)
- Just roast it for a minute. Make sure it doesn’t get burned.
- Now add the lotus seeds and salt.
- Mix well and make sure the masalas spread evenly.
- Roast it for about 3-4 minutes and thats it, yummy snack is ready.
Submitting this post for Blogging Marathon #45 – A 3 day marathon for 4 weeks
Blogging Marathon page for the other Blogging Marathoners doing BM#45
Great recipe…easy to make and great taste. Thanks for posting.
Thanks a lot Krithi and welcome here.
I’ve only tried lotus stem before….never eaten the seeds. This sounds so quick and easy to make.
Yeah its simple and healthy too
I’ve been seeing so many recipes with these lotus seeds. I have to make sure to get them next time I go to Indian supermarket so I can try them
yeah sure.. give it a try. let me know how you liked them
Quick, easy and healthy snack.
:-)
A healthy n filling snack!
Thanks
Very nice snack..I am yet to try makhana. I am sure it tastes great!
Yeah..
My kind of healthy and guilt free snacks.
True :-)
I have not tasted makhana before, should try this out soon!
:-)
A healthy and filling snack. Nice!
Thanks
Wow… Didn’t know that a dish can be prepared with this so fast, will definitely try this out !
:-) I didn’t knew it either. One my friend shared this recipe. :-)