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5
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Watermelon Rasam (Darboosani Rasam)
A South Indian-style lentil soup made with watermelon puree. Spicy, tangy, with a hint of sweetness.
Prep Time
30
minutes
mins
Cook Time
20
minutes
mins
Total Time
50
minutes
mins
Course:
Main Course, rice accompaniment
Cuisine:
South Indian, TamilNadu
Keyword:
watermelon rasam
Servings:
6
Calories:
52
kcal
Author:
Srividhya G
Ingredients
Measurement Details: 1 cup = 240ml; 1 tbsp = 15ml; 1 tsp = 5ml;
For the rasam
¼
cup
toor dal
¼
tsp
oil
⅛
tsp
turmeric powder
½
cup
water
1
tbsp
tamarind paste
1.5
tbsp
rasam powder
¾
tsp
freshly ground pepper
2
tsp
salt
1
cup
water
2
tbsp
cilantro
10
curry leaves
1.5
cups
watermelon puree
1.5
cups
water
divided
To temper
2
tsp
ghee
½
tsp
mustard seeds
1
tsp
cumin seeds
a pinch of asafoetida
Instructions
Wash and pressure-cook the toor dal with water, gingelly oil, and turmeric. Cool, mash, and set aside.
Puree the watermelon and extract about 1.5 cups of juice. Strain and filter.
In a heavy-bottomed pan, mix the tamarind paste, rasam powder, pepper, salt, and 1 cup water.
Heat on medium flame and let it simmer. Add cilantro and curry leaves. Bring it to a gentle boil
Add the watermelon puree and ½ cup more water. Simmer again.
Add the mashed toor dal. Simmer. Once the froth forms, turn off the heat.
In a tadka pan, heat ghee. Add cumin, asafoetida, and mustard seeds.
Once they splutter, add the tempering to the rasam.
Video
Notes
You can use toor dal water instead of mashed toor dal.
Adjust the rasam powder based on how sweet your watermelon juice is. If needed, add ½ tsp of chili powder.
Adjust the spices and salt to your taste.
Traditionally, this rasam uses katti perungayam (solid hing) instead of the powdered kind. Use whichever you have.
Nutrition
Calories:
52
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
816
mg
|
Potassium:
139
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
888
IU
|
Vitamin C:
37
mg
|
Calcium:
29
mg
|
Iron:
1
mg