The vegetarian version of the popular French delicacy - Quiche. This quiche is prepared with tofu and vegetables, a perfect balanced meal.
I used regular milk to puree the tofu, but you can replace it with almond milk or soy milk. Instead of regular cheese you can use vegan cheese or skip that entirely. The store bought pie crust had butter in it, but you can prepare homemade pie crust with vegetable shortening.
You use either flax meal or powdered chia seeds for gelling and firmer texture. But it’s optional.
Adjust the spice, herbs, and salt as per your preference. I used thyme, but you can replace it with basil or oregano or use a blend of all herbs.
Adjust the cheese and the variety as per your preference. I used organic cheddar blend.
Try using extra firm tofu for both quiche and frittata.