Mediterranean Eggplant Ragout

Quick and delicious Mediterranean style eggplant ragout or stew made in Instant Pot. Pair it with rice or bulgur wheat or quinoa for a hearty meal!

LET'S GET STARTED

Mediterranean Eggplant Ragout

YIELD

6 servings

CUISINE

Middle Eastern

TIME

35 min

COURSE

Entree

Ingredients

Rich & flavorful

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You will need:

– olive oil – chopped onion – garlic cloves chopped – tomato chopped  – tomato puree – ground cumin – ground coriander – paprika or to taste – salt or to taste – Italian seasoning refer notes – eggplant big – water – parsley chopped, to garnish

Instructions

Simple & easy-to-follow

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Step 1

Set the Instant Pot in saute mode, and when it hot, add the olive oil. After 30 seconds, add the chopped onion and garlic.

Step 2

Saute. Now add the tomatoes, tomato puree and all the spices - ground coriander, ground cumin, paprika, salt. Mix well. Cook.

Step 3

Add the chopped eggplant, Italian seasoning, and water. Mix again and close the Instant Pot. Ensure the vent is in the sealing position, and pressure cook the stew.

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Release the pressure naturally. Using a potato masher or back of the spoon, mash the eggplant roughly. Garnish it with chopped parsley and serve hot.

Enjoy!

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Hello all, I am Srividhya! Vidhya's Vegetarian Kitchen is all about vegetarian and vegan food with unique and exciting recipes from all over the world.