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Panagam | Dry Ginger Powder & Jaggery Drink
Panagam or Dry ginger powder and jaggery tea - A delicious refreshment/tea with jaggery and dry ginger powder flavored with cardamom.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Beverages
Cuisine:
South Indian
Keyword:
dry ginger powder and jaggery tea, panagam
Servings:
2
Calories:
223
kcal
Author:
Srividhya G
Ingredients
½
cup
grated jaggery
approx 65 grams
2
cups
water
1
tsp
dry ginger powder
3
green cardamom pods
crushed
⅛
tsp
salt
Instructions
Crush the cardamom pods using a mortar and pestle or using a mixer jar/coffee grinder.
Mix the crushed pods, dried ginger powder and salt with 2 cups of water.
Add the grated jaggery and mix until it is dissolved.
Strain before serving. Serve cold or at room temperature.
Notes
Adjust the jaggery and dry ginger powder amount according to your preference.
You can add 3 to 4 tbsps of lemon juice to this drink.
Nutrition
Calories:
223
kcal
|
Carbohydrates:
53
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
158
mg
|
Potassium:
33
mg
|
Fiber:
0
g
|
Sugar:
50
g
|
Vitamin C:
0.7
mg
|
Calcium:
36
mg
|
Iron:
1
mg