Roasted Cauliflower Steaks
Crisp and tender roasted cauliflower steak with vegan Worcestershire sauce - the vegetarian version of the steak recipe with cauliflower.
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Pre-heat the oven to 400 deg F.
Mix the olive oil, salt, pepper, and onion powder.
Place the cauliflower steaks on a baking tray lined with an aluminum foil or parchment paper.
Brush the cauliflower steaks with the olive oil mix.
Bake it at 400 deg F for 15 minutes and remove it from the oven.
Gently flip the steaks and brush the other side with the olive oil mix and bake it again at 400 deg F for 15 minutes.
Now reduce the oven temperature to 350 deg F.
Brush the cauliflower steaks with the vegan Worcestershire sauce and bake it 350 deg F for 5 minutes.
Carefully flip the steaks, and brush the other side with the sauce and bake it again for five more minutes.
Serve it hot with the spinach salad.
- You can use any sauce of your choice and make this steak.
- Adjust the salt and spice according to your preference.
- Gently flip the cauliflower while baking. We want the florets to stay intact.
Calories: 181kcal | Carbohydrates: 5g | Protein: 1g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 723mg | Potassium: 261mg | Fiber: 1g | Sugar: 2g | Vitamin C: 27.5mg | Calcium: 25mg | Iron: 1mg