A healthy, low calorie, no sugar kheer/pudding or payasam prepared with quinoa which is sweetened with Truvia® Nectar
As I prepared it for a festival, I used whole milk to make it rich and creamy. But you can substitute it with 2% milk or milk of your choice.
Adjust the Truvia® Nectar as per your preference.
Instead of cardamom powder, crushed cardamom pods can be used too.
Quinoa can be replaced with any millets, flattened rice.