A diabetic friendly and an oil free barley soup with toor dal and veggies.
If you don’t have slow cooker, you can prepare this in the pressure cooker too. Saute the veggies with 1 tsp of oil in the pressure cooker or pan. Then add the soaked dal and barley and add the 4 cups of water. Add salt and pepper powder. Pressure cook for 3 to 4 whistles.
Adapted from Tarla Dalal’s “Delicious Diabetic Recipes”