Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Mango Avocado Salsa
Mango Avocado Salsa is a crunchy, colorful and crowd-pleasing appetizer, bursting with flavors. It is a perfect starter for parties and potlucks.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer
Cuisine:
Latin American
Keyword:
mango avocado salsa
Servings:
5
Calories:
93
kcal
Author:
Srividhya G
Ingredients
Measurement Details: 1 cup=240ml;1tbsp=15ml;1tsp=5ml
1
cup
Mangoes
diced
½
cup
Tomatoes
chopped
½
cup
Bell pepper
chopped
2
tbsp
Onion
chopped
1
Avocado
firm medium-sized one, approx ¾ cup when chopped
2
tsps
Lemon Juice
½
tsp
Salt
1
tbsp
Cilantro
Instructions
Chop the tomatoes, onions, cilantro and bell pepper.
Peel the mango and avocado skin and cut them into small squares.
In a mixing bowl, add all the vegetables and mangoes.
Mix them gently and add the salt and lemon juice just before serving.
That's it. Serve it with tortillas. I served it with red bean tortillas.
Notes
For this recipe, I prefer firm avocado and mango. Ripe ones might turn mushy.
Toss them gently so as to prevent the mango and avocado from mashing.
Adjust the salt and lemon juice as per your preference.
The original recipe calls for garlic powder too. If you prefer garlic powder, you can add a dash of garlic powder.
This salsa stayed safe for up to 3 days when refrigerated.
Adapted from
International Vegetarian Union
Nutrition
Calories:
93
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
237
mg
|
Potassium:
317
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
1006
IU
|
Vitamin C:
38
mg
|
Calcium:
8
mg
|
Iron:
1
mg