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Nei Appam | Paniyaram Pan Nei Appam
Nei Appam | Paniyaram Pan Nei Appam - A traditional flour-based sweet dish prepared with banana for gokulashtami and karthigai deepam.
Prep Time
30
minutes
mins
Cook Time
15
minutes
mins
Total Time
45
minutes
mins
Course:
Dessert
Cuisine:
Indian, South Indian
Keyword:
nei appam, nei appam recipe, paniyaram pan nei appam
Servings:
5
Calories:
280
kcal
Author:
Srividhya G
Ingredients
½
cup
Water
1
cup
Jaggery
¼
cup
Maida
¼
cup
Wheat Flour
¼
cup
Rice Flour
⅛
cup
Sooji
1
pinch
Baking soda
1
pinch
Salt
½
tsp
Elaichi Powder
1
pinch
Ginger powder
1
Banana
Ghee as required
Instructions
Add the jaggery to ½ cup of water and let it dissolve. Mix in between. I DID NOT heat it. But for quick dissolving process, you can heat it as well.
Strain it to remove the impurities.
Puree the banana by adding 2 tbsps of the jaggery water and set aside.
Steps
In a wide bowl, add the wheat flour, rice flour, sooji, maida, salt, baking soda, Elaichi powder and ginger powder.
To this add the mashed banana and combine them.
Then slowly add the jaggery water and mix them all. It should be in pouring consistency slightly lighter in consistency than idli batter.
Let this mix sit for 15 minutes.
Meanwhile, heat the appe pan/paniyam pan. Once it is hot, lower the heat to medium, and pour approx. ½ to 1 Tsp of ghee in each mold.
Fill the ¾ of the mold with the appam batter and let it cook for 1 to 1.5 minutes.
Then slowly flip them and let it cook again for 45 seconds to 1 minute.
Remove them from the pan and similarly prepare the appams with the remaining batter.
Serve hot with ghee.
Notes
Ginger powder is optional.
You can include a ¼ cup of grated coconut for flavor and texture.
Always cook on medium/lower medium flame. Based on the appe pan material, the cooking time might vary.
Add the jaggery water little by little, and I used the entire ½ of jaggery water for this recipe.
Adjust the jaggery as per your preference.
Nutrition
Calories:
280
kcal
|
Carbohydrates:
65
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
64
mg
|
Potassium:
92
mg
|
Fiber:
1
g
|
Sugar:
43
g
|
Vitamin A:
15
IU
|
Vitamin C:
2
mg
|
Calcium:
13
mg
|
Iron:
1
mg