Protein Rich Recipes | 26 Indian Legume Recipes in Instant Pot | A Roundup

And we are done. :-) Here comes the roundup of the Protein rich recipes that I prepared in my instant pot. I chose my sub theme as legumes and Pulses from Indian states. I posted legume and pulse based recipes from 26 Indian states all through September. Here is the recap of those 26 Indian Legume recipes that I prepared in Instant Pot.

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Instant Pot Sultani Dal

Last but not the least, here comes a super-rich, creamy dal from the state of Uttar Pradesh. A dal can’t get any richer than this. It’s the smoky flavored Sultani dal prepared with split pigeon peas, yogurt, milk and cream, butter and of course ghee. Yes, we need all those dairy products for this dal. I said it’s a smoky flavored dal too. :-) Check out the detailed recipe and how to add the smoky flavor to this dal.

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Instant Pot Hara Dhaniya Cholia | Cilantro Green Chickpeas Curry

Instant Pot Hara Chana Cholia

We are in the last week of this blogging marathon. Only six more recipes to go and I couldn’t believe I have already posted twenty recipes. Today’s recipe is from Haryana, and it is the Hara Dhaniya Cholia / Cilantro and green chickpeas curry. Let’s learn how to make this yummy curry in both pressure cooker and instant pot.

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Instant Pot Dosakaya Pappu | Yellow Cucumber Dal

AndhraStyleDosakayaPappu

After posting quite a few North Indian and North Eastern state recipes, I am back with a South Indian recipe. This dal is one among the comfort and staple food of Andhra/Telangana region. It’s the Dosakaya Pappu / the yellow cucumber dal. It is a flavorful lentil curry prepared with split pigeon peas and yellow cucumber. Here is instant pot and pressure cooker version of the simple yet delicious dosakaya pappu.

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Instant Pot Rajma Gogji | Kashmiri Kidney Beans Turnip Curry

RajmaGogji

Rajma Gogji / Razma Shalgam – a special winter recipe from the land of Kashmir prepared with Kashmiri red kidney beans and turnip. This vibrant and delicious gravy with the flavors of Kashmiri masala, pairs well with rice. Check out how to make this simple no onion no garlic, vegan curry in the Instant Pot and Pressure Cooker.

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Instant Pot Ghugni | Black Chickpeas Stew

BihariGhugni

Today I am going to share a traditional recipe that is quite popular in Bihar, Jharkhand, Orissa, Assam, and Bengal of course with its own variation. The one that I am going to share is the Bihari version. It is the Kala channa Ghugni or the black chickpeas stew. Traditionally it is served with puffed rice as an evening snack but what I learnt was you can serve this with roti, poori, and any other Indian bread too. Check out my simple instant pot version of the Bihari/Jharkhand Ghugni.

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Instant Pot Kothalere Rondha Matidail | Assamese Dal with Jackfruit and Blackgram

kothalererondha matidail

We are halfway through this mega blogging marathon, and today I am going to share Kothalere Rondha Matidail. Tongue twister name huh? Ok, let me translate it. It’s the Assamese special sweet and spicy dal prepared with the unique blend of black gram, jackfruit, and raw papaya. Sounds interesting right? Especially the addition of jackfruit intrigued me a lot. Check out the interesting findings of the Assamese cuisine and also the recipe.

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